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MUAY THAI CLASSES
Traditional Muay Thai
All Levels, Shinpad required, 1.5 hours

Experience the essence of Thai-style training in this 1.5-hour class, modeled after the training camps in Thailand. You’ll go through a complete session, including skipping, shadow boxing, bag work, pad work, partner technique drills, and technical sparring.
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Bag work
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1 on 1 Padwork with trainers
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Partner work
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Technique drills
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