At System Gym, we are passionate about helping people stay active and healthy through every stage of life. Founded by Sammy Phua, who brings over 22 years of experience in the fitness industry, our gym has become a trusted space for lifelong fitness journeys.

Some of our members have been training with us for over 16 years, evolving with us through different life stages and still going strong today. We’re proud to offer a safe, friendly environment where everyone—regardless of experience or fitness level—can reap the benefits of regular exercise and feel supported every step of the way.

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Join us to build strength, confidence, and a healthier you.

 

“Whether you’re new to strength training, dealing with injuries, or have specific needs, I’ll ensure you get the personal attention you need to reach your full potential.” - Sammy Phua (MSc Health Science, BSc Sports Science)

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